Ever find yourself stuck in the same argument, again? Feeling disconnected from someone you love over something that seems… small, but suddenly feels huge?
You’re not alone.
In this powerful episode, we unpack why even the most loving relationships can feel tense, reactive, or emotionally distant—and how two simple but life-changing tools, empathy and curiosity, can shift everything.
Whether you’re in a relationship, healing from one, or trying to love better across friendships and family, this episode will help you:
Understand the real reason behind recurring tension
See your nervous system’s role in emotional reactions
Stop taking things so personally (yes, really)
Create safety—for you and the people you love
Learn how to respond instead of react, even in the heat of the moment
If you’ve ever thought, “Why does this keep happening?” or “I want to stay connected, even when it’s hard,”—this episode is for you.
Listen in. You’ll leave with more clarity, more compassion, and practical ways to turn conflict into connection.
